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	<title>Fast Weight Loss Tips - How To Lose Weight Fast &#187; exercise to lose weight</title>
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		<title>Why Does Exercise Help to Lose Weight</title>
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		<pubDate>Tue, 02 Sep 2008 09:29:13 +0000</pubDate>
		<dc:creator>Lorna</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise to lose weight]]></category>

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		<description><![CDATA[Usually those of us who hate to exercise ask the question, &#8220;Why does exercise help to lose weight?&#8221; because of course we don&#8217;t want to do it and are always told how we must in order to lose weight. If you are like me and are told that something is good for you, the natural [...]]]></description>
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