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	<title>Fast Weight Loss Tips - How To Lose Weight Fast &#187; eating habits</title>
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	<description>The Best Way To Lose Weight Fast</description>
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		<title>Six Ways To Lose Weight Without Dieting &#8211; Part 3</title>
		<link>http://www.weightlossgidiet.com/six-ways-to-lose-weight-without-dieting-part-3/</link>
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		<pubDate>Tue, 04 May 2010 14:36:51 +0000</pubDate>
		<dc:creator>Lorna</dc:creator>
				<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how to lose weight without dieting]]></category>

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		<description><![CDATA[Eat Until You Are Pleasantly Satisfied, Then Stop One of the turning points in my awareness of my relationship with food happened when I cooked an apple crumble for pudding for myself and a naturally slim friend. Although we&#8217;d each eaten a generous portion, there was still a lot left. Throughout the evening I kept [...]]]></description>
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		<title>Six Ways To Lose Weight Without Dieting &#8211; Part 2</title>
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		<comments>http://www.weightlossgidiet.com/six-ways-to-lose-weight-without-dieting-part-2/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 12:23:15 +0000</pubDate>
		<dc:creator>Lorna</dc:creator>
				<category><![CDATA[eating habits]]></category>
		<category><![CDATA[hunger pangs]]></category>
		<category><![CDATA[lose weight without dieting]]></category>

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		<description><![CDATA[Only Eat When Your Stomach Is Empty When I took the time to compare my eating habits with those of slimmer people I discovered that my pattern was to eat because I was &#8216;supposed to&#8217;, or because the moment dictated that it was convenient to do so, rather than because I was hungry. I discovered [...]]]></description>
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		<title>Six Ways To Lose Weight Without Dieting</title>
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		<pubDate>Tue, 27 Apr 2010 10:28:41 +0000</pubDate>
		<dc:creator>Lorna</dc:creator>
				<category><![CDATA[eating habits]]></category>
		<category><![CDATA[eating behavior]]></category>
		<category><![CDATA[lose weight without diets]]></category>

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		<description><![CDATA[I have spent time monitoring the eating behavior of people who appear to be naturally slim and healthy. The results are surprising and I invite you to try them. Over the next few days I&#8217;m going to post details about all these six new eating habits that will transform your relationship with food and with [...]]]></description>
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		<title>Change Your Eating Habits With Lose Weight Hypnosis</title>
		<link>http://www.weightlossgidiet.com/change-your-eating-habits-with-lose-weight-hypnosis/</link>
		<comments>http://www.weightlossgidiet.com/change-your-eating-habits-with-lose-weight-hypnosis/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 13:25:02 +0000</pubDate>
		<dc:creator>Lorna</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[lose weight hypnosis]]></category>

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		<description><![CDATA[We all have behavior habits that are a mix of good and bad ones. We form these habits over time by repetition. The habits we form that are related to eating are formed in the same way, by repetition. You can form good eating habits just like you can form bad eating habits. When we [...]]]></description>
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