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Weight Loss Programs - The Right and Wrong Way To Easy Weight Loss

April 22nd, 2008 at 11:57am Under Exercise+ Weight Loss

The problem most of us trying to lose weight face can be stated briefly - regardless of whatever weight loss program we may be following: Body weight consists of two components: fat tissue and fat-free tissue. The fat-free components are made up of water, electrolytes (sodium, potassium, calcium, magnesium) sugar stores, muscle tissue, bones and […]

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