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	<title>Fast Weight Loss Tips - How To Lose Weight Fast &#187; burn fat</title>
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	<description>The Best Way To Lose Weight Fast</description>
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		<title>How to Burn Fat</title>
		<link>http://www.weightlossgidiet.com/how-to-burn-fat/</link>
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		<pubDate>Tue, 16 Jun 2009 11:21:45 +0000</pubDate>
		<dc:creator>Lorna</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[how to burn fat]]></category>

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		<description><![CDATA[There&#8217;s some new research from Australia that reveals how to burn fat faster, and as a personal trainer, one of the most frequent questions I get asked is how to burn fat &#8211; so I thought it would be a good topic to discuss here.
You&#8217;re no doubt aware that there&#8217;s lots of &#8220;fat burning foods&#8221; [...]]]></description>
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		<title>How To Lose Weight Fast With a Healthy Diet</title>
		<link>http://www.weightlossgidiet.com/how-to-lose-weight-fast-with-a-healthy-diet/</link>
		<comments>http://www.weightlossgidiet.com/how-to-lose-weight-fast-with-a-healthy-diet/#comments</comments>
		<pubDate>Fri, 02 May 2008 22:28:07 +0000</pubDate>
		<dc:creator>Lorna</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[calories in fat]]></category>
		<category><![CDATA[food groups]]></category>
		<category><![CDATA[how to lose weight fast]]></category>

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		<description><![CDATA[Learning how to lose weight fast is all about making choices and eating a balanced and healthy diet. If you cut down too much on one particluar food group (like fats, or carbs for example), the longer you stick to that diet, the more your body is going to crave what&#8217;s missing.
As you probably already [...]]]></description>
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