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	<title>Fast Weight Loss Tips - How To Lose Weight Fast &#187; Best Way To Lose Weight</title>
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		<pubDate>Wed, 15 Apr 2009 05:08:49 +0000</pubDate>
		<dc:creator>Lorna</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[best way to lose weight]]></category>
		<category><![CDATA[healthy diet]]></category>

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		<description><![CDATA[The best way to lose weight is with a healthy diet and a regular, sustainable exercise program &#8211; but you knew that already &#8211; didn’t you? A recent Gallup poll indicated that 31 percent of American women between the ages of 19 and 39 are on a diet at least once a month and 16 [...]]]></description>
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