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		<dc:creator>Lorna</dc:creator>
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		<description><![CDATA[Hi, I&#8217;m Lorna Small Steps To Long-Term Weight Loss and Weight Management It&#8217;s difficult to make huge changes to our lifestyle, no matter how healthy they might be. Our attempts to stick to strict diets, for example, are often doomed to failure and lead to frustration, disillusionment and lowered self-esteem. We&#8217;re all stuck in our [...]]]></description>
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